Who is this for?
Anyone who is interested in somatic movement as therapy.
Whether you are interested in your own healing or looking to train in a somatic movement practice. This course will connect you to somatic awareness in a simple way. If you are a Yoga teacher, Pilates teacher, or trauma therapist looking to train in a somatic discipline, this course will help you decide. Pay $97 instead of $150 until Jan 2021.
Experience healing somatic movement
The SomaSensing way
Course curriculum
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1
Welcome to SomaSensing
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Welcome to SomaSensing
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How trauma shapes us
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Movement resets your inner rhythm
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2
Let's tune in
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Connect to felt sense
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Pandiculation-the unwinding blueprint
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Pandiculation - practice
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Fascia is your 6th sense
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3
Let's tune in
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The calm response
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Soft body bounce and pandiculation
FREE PREVIEW -
Copy of To summarise
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4
Let's practice
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Sensing within in standing.
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Soft body bounce
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Self adjust, find softness, find space
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Revitalising the Thoracolumbar Fascia
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Skin glide
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Floor practice
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Intuitive unwinding
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Nature's design
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Interoception
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5
What next
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Ways to work with me.
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